Launches march 5!
- Free yoga
- Toddler tuesdays
- Family sundays
- …and more!
Body wakeup
Follow your mall walk up with streching, balance and light resistance training.
Every Monday 8 AM - 9 AM
2nd floor • outside of Timothy’s Coffee
Toddler tuesdays
Special drop in time for parents and tots to enjoy stories and crafts.
Every Tuesday 9 AM - 11 AM
2nd floor • outside of Timothy’s Coffee
Yogafusion
Seated and standing postures/breathing exercises designed to increase flexibility, reducing stress.
Every Thursday 8 AM - 9 AM
1st Floor • outside of Zellers
Strollerfit
Indoor Power Walking followed by yoga & core work.
Every Thursday 9:15 AM - 10:15 AM
3rd Floor • outside Old Navy
Familysundays
Exciting programs for the young, and young at heart!
On the last Sunday of each month
